August 25, 2011

Today it’s Fashion, Tomorrow its pain

By Kavitha Ram
Looking good might not always be the best thing for you. Today’s society is highly fashion and style mindful. Unfortunately, clothing designers and stylists aim to satisfy by creating unique looks that might not always be realistic or even comfortable.

Women usually wear high heels to match an outfit, not for comfort, but some might not understand that these shoes can cause serious ache in the feet and can also make worse back pain. High heels adjust the balanced position of a person’s body. When a woman wears high heels, a new dynamic equilibrium occurs. Fundamentally, wearing high heels for any short of time increases the normal forward curve of the back and causes the pelvis to tip forward. This alters the normal pattern of the pelvis and spine necessary for the body to maintain a center of gravity.

Both men and women fall into the fashion trap. However, women, more than men, tend to wear outfit that are too tight. Stylish tight tube skirts and tight pants can be good-looking, but are often too restrictive. Clothes that are too tight throw a person off-balance, and simple everyday tasks such as bending, sitting and walking become hard. Tight clothes restrict a person from moving comfortably, resulting in poor bearing and misalignment of the spine.

One should keep in mind, whatever things that we consider as today’s fashion might be tomorrow’s pain. We must be careful in choosing the right fashion attires like shoes, high heels, tight pants and shirts. Choose the cloths and fashion accessories that mostly fit our body. Enjoy the world of fashion trends with comfort.

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